BASED ON 1 (ONE) PLAIN BAGEL

INGREDIENTS:
UNBLEACHED ENRICHED HI-GLUTEN WHEAT FLOUR,
WATER, SUGAR. CONTAINS 2% OR LESS OF SALT, WHEAT GLUTEN,
AND YEAST

1 PLAIN BAGEL – (113g)

 
Calories (kcal) 290
Calories from fat 10
Protein (g) 10
Carbohydrates (g) 64
Fiber (g) 3
Sugar (g) 6
Total Fat (g) 1
Saturated Fat (g) 0
Trans Fat (g) 0
Cholesterol (mg) 0
Vitamin A (%) 0
Vitamin C (%) 0
Calcium (%) 2
Iron (%) 20
Sodium (mg) 450

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